Part of my PKM (personal knowledge management) system is a wide range of subscriptions on You Tube including a recent podcast on Jet Pens sharing how to “keep on” with journaling.  I have included a summary below as well as the video.

Here is an AI summary if too long:

And, finally, here is a doodle to rule them all:

 

So.  Journaling anyone?  I plan on elaborating on both digital and analog journalling that I have settled upon, if anyone is interested.